21 Day Fix

I have this wonderful program and I can tell you it is not a joke when they say you will lose a lot of weight in a short amount of time. Me personally, I lost 10 lbs not 15, but lots of inches. I believe that the reason I did not lose that much was simply because I had lot of temptations during that time along with stress. I stand by this product only because I have tried it and still saw results when I did not think it was still possible. It is really easy to follow and not a lot to it. I have not tried a lot of the recipes others are doing and that because I had so much going on in my life I did not want to think about food too much, so I stuck with protein veggies starches and nuts. The workouts were 30 minutes which was AWESOME ( I am telling you there was a lot going on in my life so I was glad for just 30 minutes)! 

 
Pros

• 30 Minute workouts
• 10 workout videos = not bored with same video
• Get a BONUS workout
• Lose up to 15 lbs in 3 weeks
• Easy to follow
• Lots of sweat
• Charts that help you go through with ease

Cons

• Since I was very simple with my food sometimes it was the same things all the time   
• This can go either way (pro or con) I find that it's a lot of food to finish in one day                                                                                                          

                   

"Someone you know would LOVE to lose 10-15 lbs in the next 3 weeks and actually feel amazing thanks to their fitness, healthy portion control, and daily shake which feeds their body what it's been missing. But today - YES TODAY - is the last day to save a total of $70 on the complete solution. This is it. And if they're not happy with the purchase for ANY reason, they get their money back.

Please, do whatever you can to make sure they don't miss the opportunity to achieve their goals and have the healthiest Halloween of their lives!"
-Carl Daikeler

Until next time,
-Crissy XOXO

Journey Before Beachbody

I was so ashamed of what I looked like during my first year of college. You know that's the year a lot of people put on a lot of weight. Being away from my mother, I became a rebel. Ate anything I wanted and however much I wanted, even though I was still living with her at the time. I mainly ate what I wanted while I was either at school or before I went back home. I did not care about my weight or my health honestly. I did not think I would get that big. I was 206 lbs in the picture to the right and I believe around 175 lbs on the photo to the left. I was amazed at the progress I had made all by myself. I did not have the support at home, they ate whatever while I was eating a turkey burger. Honestly, the foods I was making were delicious, so I did not miss the fast or the fried foods. After losing all that weight my second year of college I felt I was reborn (cheesy I know), I was never that weight in high school (which was 189). I was on a roll at that point and didn't want to quit. What made me change was my mother. She did not want me to have a lot of health problems and she kept bringing it to my attention to slow down and I wouldn't listen (after all I was in my prime years), but when I couldn't fit into the clothes I wanted to buy then I knew at that point. I had to find my why. Why was I doing this? Why now? Why not wait? Why, why, why? Ultimately it was because since I am at my prime why not lose the weight now instead of when my metabolism slows down and I wanted to fit in certain clothing. Find your why and seek help if you can not do it alone. You do not have to be alone. I have been doing this for 4 years now and after a while I had to seek motivation and I found it from not only myself, but my coach. I am glad I made that decision. 

Until next time,
-Crissy XOXO

P90 Program

I AM SO EXCITED! AHHHH(can you hear me screaming?)!Tony has done it again. For a limited time, you can become a customer and get this cheaper as opposed to if you would wait until next month. Who knows if it will have this amazing price later? You only have to be a customer or a coach (which gets an even BIGGER discount) to save $70 dollars. P90 is a gateway to getting fit no matter your age or fitness level. The workouts are simple and less extreme, but still effective as all Tony other products. It only takes 90 days, but you start to see results before the end. SEE the video for yourself.  Contact me through E-mail here or Facebook here.
Until next time,
-Crissy XOXO

Strawberry Berry Shakeology

This recipe is a staple of mine. I use it more than any other recipe. The reason I use this strawberry and not the vegan one is because it's smoother and the taste surprisingly is different. Also, some of my close relatives have tried it and liked the combination.
Ingredience:
1 cup- Strawberry Kefir
1 serving- Shakeology
1 cup- Mixed Fruit (It has peaches strawberries mango and pineapple)
All you have to do is blend and eat with a spoon. If you like it less thick just to add water.

The recipe is simple that's why I love it so much.
Please let me know what you think about it, or how did you make your strawberry Shakeology below. Thank you
Until next time,
-Crissy XOXO

Officially 20 Weeks Pregnant

I have been looking everywhere on advice with pregnancy and its symptoms, since this is my first time going through this. No one told me it would be this hard. I continuously wake up all hours of the night just to get comfortable because I am not a side sleeper. It being my second trimester, I am glad I haven't had any horrible symptoms besides being sleep deprived.

I took this photo while getting ready to start my day, guess I had to take it before doing my hair. Even though I am only half way through, I feel my due date is around the corner. After I find out next week if it is a boy or girl, I will shop like crazy!
Until next time,
-Crissy XOXO